What is the purpose of the physical training log for cadets in remedial training?

• A. To document attendance at sessions.
• B. To monitor their progress in physical training.
• C. To evaluate leadership skills.
• D. To record dietary intake.

Answer: (B)

Tracking how cadets improve in fitness over time is the main purpose of the physical training log. In remedial training, the goal is to raise a cadet’s physical capabilities to meet required standards, and the log provides objective records of performance—such as run times, distances, push-ups, sit-ups, and sometimes heart rate or effort levels. By keeping these measurements session to session, instructors can see progress, identify plateaus or declines, and tailor the training plan to what’s working or needs adjustment. This ongoing data also helps set realistic short-term goals, ensures the workload is appropriate to reduce injury risk, and demonstrates progress to supervisors. While the log might include notes like attendance or dietary intake in some contexts, its primary function here is to monitor progress in physical training.